Category Archives: Flash Thoughts

Flash Spot – Matcha and Pistachio Truffles

Posted on October 30, 2011 by flashcooking

These truffles look fabulous! The matcha brings it’s very own unique taste.

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Flash Spot – Green Tea Cupcakes

Posted on October 29, 2011 by flashcooking

Try out cupcakes with interesting new flavours.

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Flash Coverage: The Independent – October 14th

Posted on October 28, 2011 by flashcooking

Click on the image for the full article

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Flash Coverage: The Independent

Posted on October 25, 2011 by flashcooking

Click on the image for the full article

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Flash Thought- giving up sugar…

Posted on October 23, 2011 by flashcooking

If I can give up sugar I can give up you

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Flash Defined – Flash Cooking

Posted on October 14, 2011 by flashcooking

1 verb Shine or cause to shine with bright but quickly prepared HEALTHFUL dishes. 2 verb informal  Display conspicuous culinary skills so as to impress. 3 verb informal Show one’s culinary genius in public.

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Flash Health – Weight Loss

Posted on October 13, 2011 by flashcooking

I don’t eat more than 2 medium avocados a week. Although packed with health-giving oils, I have found that they can hamper weight loss if eaten in larger quantities.

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Flash Thoughts – Fish

Posted on October 11, 2011 by flashcooking

Keep the motion in the ocean by always trying to ensure you buy sustainable fish – ask your fishmonger plus check labels in supermarkets

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Flash Defined – Flash Flavour

Posted on October 7, 2011 by flashcooking

1 verb Shine or cause to shine with an artfully crafted flavour bomb, explosions of flavour causing bright bursts of de-light. 2 verb informal Conspicuously combine flavours so as to impress. 3 verb informal Show one’s garam masala in public.

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Flash Health – Olive Oil

Posted on October 6, 2011 by flashcooking

Cut your olive oil consumption to no more than 2 tablespoons a day (all Flash recipes can be adapted to reduce this) and reduce or leave out any butter until you feel you can deal with it.

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